Episode 2, Tricia Brown overcoming Fear of Speaking

Show Notes:

·       [01:02]  Don introduces next guest Tricia Brown.

·       [02:01]  Tricia tells us more about Tricia Brown.  Enjoys outdoors and volunteering.

·       [04:59]  Tricia’s fear of public speaking.  How it affected her life in school, university and work.

·       [10:19]  Speaking at work.

·       [11:49]  Breaking point and joining toastmasters.

·       [12:56]  Biggest challenge in toastmasters & how changes release stress.

·       [18:08]  Coaches, mentors & accountability partners to continue personal growth.

·       19:08]  Role of an accountability partner.

·       [20:24]  Importance of self-talk.

·       [23:21]  Importance of giving back.

·       [26:43]  Difference between fear and obstacles.

·       [30:60]  Showing your mentor strength or mental game.

·       [30:51]  Suggestion to reach out to someone when experiencing fear

·       [33:04]  Favorite book Tricia has read ‘It Takes What it Takes’. – By Trevor Moawad

·       [34:09]  Negative self-talk.

·       [34:43]  Task Focused.

·       [35:13]  First favorite quote “Things can change on a dime”.

·       [35:49]  Second favorite quote “It just is”.

·       [36:22]  If you could travel anywhere in the world where would it be?

·       [37:04]  How has the pandemic made you a better person?

·       [37:43]  Keep team calm.

·       [38:11]  Play game of family feud.

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Don Rosom

Don Rosom

I have had to overcome many fears, obstacles and adversities in my life, which have led to success and victories. I hope my guest will inspire you to never give up regardless of how big or small your obstacles may be. My hope is that the inspiration you will receive will ‘pave your path to stress free living’.  Thank you for tuning in and I look forward to your comments and would ask that you please share this podcast with others. I appreciate if you would like my Facebook Page ‘Don Rosom Speaks’

View all podcasts
Don Rosom

Don Rosom

I have had to overcome many fears, obstacles and adversities in my life, which have led to success and victories. I hope my guest will inspire you to never give up regardless of how big or small your obstacles may be. My hope is that the inspiration you will receive will ‘pave your path to stress free living’.  Thank you for tuning in and I look forward to your comments and would ask that you please share this podcast with others. I appreciate if you would like my Facebook Page ‘Don Rosom Speaks’

View all podcasts